A simple test to determine your hair's health!!!

Extremely damaged hair is not hard to spot. The symptoms are obvious: it feels dry and porous, tangles easily, and will make an awful crunching sound when rolled between your fingertips. But slightly damaged hair is not as easy to diagnose, unless you know this little trick. If you're not sure of your own hair's health, then it's a really handy little diagnostic technique.

As for repairing the damage? "To revive your hair, the follicle has to be moisturized," . "An overnight treatment or leave-in product will infuse your hair with the right ingredients to protect and nourish it so you wake up in the morning with soft, supple tresses. Plus, don't underestimate the positive effects of eating well, drinking enough water and getting lots of rest - your skin and hair will glow!"

We also suggests applying a small amount of olive oil to the tips, letting it soak in for an hour, then washing and drying your hair as normal in order to obtain "a glittering sheen."

But of course, hair repairs will only go so far, and if your hair is really sinking deep into that bowl or glass of water then you will have to face the fact that your hair needs a proper trim. Maintaining your hair's health through a good diet, gentle handling, the right products and by reducing heat styling, it will help make "at damage feeling" much less regular occurrence.